Are you looking for a counsellor in Bedford who specialises in anxiety and depression?

Are you feeling overwhelmed, anxious, or struggling to find peace in your daily life?

I believe that everyone deserves to feel balanced, empowered, and in control of their emotions. I offer a safe, supportive space where you can explore your thoughts, overcome life’s challenges, and rediscover your sense of well-being.

Whether you’re dealing with stress, relationship difficulties, grief, or simply feeling stuck, I’m here to help.

Contact me today to schedule a consultation and take the first step towards feelings calmer and lighter.

I am based in a spacious office in Bedford or can talk via Zoom.

Please send me an email or give me a call on 07766 578453.

What can I help you with?

  • Anxiety

  • Depression

  • Pregnancy and birth

  • Post-natal depression

  • Menopause

  • Adoption

  • Suicidal feelings

  • Trauma

  • Bereavement

  • Sadness

  • Loss

  • Guilt

  • Loneliness and isolation

  • Low self confidence

  • Low self esteem

  • Stress

  • Overload

  • Redundancy

  • Insecurity

  • Relationship problems

  • Ageing

Contact me via email or phone to arrange a time to talk