Are you looking for a counsellor in Bedford who specialises in anxiety and depression?

Thank you for visiting my website. I am a counsellor in Bedford working with adults experiencing anxiety and depression. If you are feeling overwhelmed, anxious about the future or are struggling to cope, then please get in touch.

I can support you in making sense of what is happening in your life and help you to see things in a different way: I will listen without judgment or interruption. My role is not to give you advice but help you to explore your feelings and provide the time to think. Knowing you have a planned time to talk about your worries can provide comfort and relief.

I have worked with clients in all stages of adult life who have suffered trauma, loss or significant change and are now keen to understand how this has impacted on their lives and outlook today. A consideration of the past can provide insight into current attitudes and behaviour.

It is important that you feel comfortable talking to me. Before you make any commitment, please get in touch for a chat about how I can support you. I am based in spacious offices in Bedford or can talk via Zoom.

Please send me an email or give me a call on 07766 578453. Talking through your problems will make you feel less alone.

What can I help you with?

  • Anxiety

  • Depression

  • Pregnancy and birth

  • Post-natal depression

  • Menopause

  • Adoption

  • Suicidal feelings

  • Trauma

  • Bereavement

  • Sadness

  • Loss

  • Guilt

  • Loneliness and isolation

  • Low self confidence

  • Low self esteem

  • Stress

  • Overload

  • Redundancy

  • Insecurity

  • Relationship problems

  • Ageing

Contact me via email or phone to arrange a time to talk