Blogs

10 Practical Tips to Manage Depression: Expert Advice from a Bedford Counsellor

03/10/2025

10 Practical Tips to Manage Depression: Expert Advice from a Bedford Counsellor

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10 Breathing Exercises to Manage Anxiety: Expert Advice from a Bedford Counsellor

12/06/2025

10 Breathing Exercises to Manage Anxiety: Expert Advice from a Bedford Counsellor

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10 Practical Tips to Manage Anxiety: Expert Advice from a Bedford Counsellor

05/06/2025

10 Practical Tips to Manage Anxiety: Expert Advice from a Bedford Counsellor

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Approved By:

Caroline Ingram Counselling & Coaching.

Offering counselling for anxiety and depression.

Useful Links
Consultation Hours

Monday to Friday: 09:00 - 18:00

Saturday: Closed

Sunday: Closed

Contacts

Bedford Practice:
Latrobe Cottage, 21 St Cuthbert's Street, Bedford, MK40 3JB

Ampthill Practice:
The Office Above The Barn, 3-5 Church Street, Ampthill, MK45 2PJ

Email:
contact@caroline-ingram.co.uk

Phone:
07766 578 453

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