Coaching | Caroline Ingram

What is Coaching?

Coaching will help you to prioritise what is important, set goals and move forward.

Do you know what you really want out of life? Do you need help working out what is important to you? Do you feel like you need to make a change but don’t know where to start? If so, I can help you.

I will support you in navigating the complexities of life and work to clarify your thinking. Together we can identify unhelpful thinking patterns and barriers to progress.

I am supportive, focused and results orientated. My goal is to help adults rebalance their lives so that they are spending time in areas which make them feel fulfilled.

When you call me we can discuss how we will work together. I offer a competitive fee rate and the number of sessions required will be agreed at the start of our coaching relationship.

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What Can I Help You With?

I Have Experience In Many Different Fields, Including:

Whether you would like to be seen face-to-face or online, I can help you with the following:

Dealing with Change and Uncertainty
Life Skills
Time Management
Taking Risks
Overcoming Procrastination
Overload

Stress
Career Management
Redundancy
Relationship Problems
Assertiveness
Developing Resilience

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Client Testimonial:

“You have helped me so much in my counselling journey. When I first started, I had no idea what to expect and was very nervous but you made me feel very comfortable and I feel whatever I say is listened to and respected. I am also impressed how you manage to remember things we have talked about in the past. I feel so much better from our sessions.”

Client Testimonial:

“Amazing Counsellor. Professional, patient, efficient and friendly. Caroline makes you feel so comfortable and relaxed to speak openly about your circumstances/worries in order to work through them.”

Client Testimonial:

“Your sessions are a safe place and very helpful. Thank you”

Client Testimonial:

“I am always impressed by your memory and your skills of making me see a more positive side of myself.”

Client Testimonial:

“Caroline has helped me move forward where needed, while also recognising and respecting what doesn’t need changing. I deeply appreciate her kindness and empathy.”

Client Testimonial:

“Thank you for being so supportive, resilient, focussed and professional. I leave the sessions feeling lighter and calmer”

Client Testimonial:

“You are a key focal point in my week and the help and support you provide is so valuable to me”

Client Testimonial:

“Thank you for being so patient, understanding and supportive to me through this challenging year”

Approved By:

Caroline Ingram Counselling & Coaching.

Offering counselling for anxiety and depression.

Useful Links

Consultation Hours

Monday to Friday: 09:00 - 18:00

Saturday: Closed

Sunday: Closed

Contacts

Bedford Practice:
Latrobe Cottage, 21 St Cuthbert's Street, Bedford, MK40 3JB

Ampthill Practice:
The Office Above The Barn, 3-5 Church Street, Ampthill, MK45 2PJ

Email:
contact@caroline-ingram.co.uk

Phone:
07766 578 453

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